By ENT Clinics of San Antonio
February 06, 2018
Category: ENT Health
Tags: Sinus Infections  
Sinus Infections can cause sinus pressureSinus infections are painful. You have sinuses around your eyes and behind your nose, any of which can harbor an infection. The first sign you may have a sinus infection is a dull, throbbing pain in the area of your sinuses. You may also experience:
  • Pain in your upper jaws or teeth, eyes, nose or forehead
  • A yellowish-green discharge when you blow your nose
  • Congestion caused from swelling in your sinuses
  • Severe headaches and earaches
  • A sore throat and persistent cough
Sinus infections are most often viral, but they can also be bacterial or fungal. Allergies, tooth infections, and nasal polyps can also cause a sinus infection.
 
You can take some steps to avoid painful sinus infections. It’s important to:
  • Use a humidifier, especially in your bedroom; this keeps the air in your house moist, which soothes your sinuses. Dry air irritates your nasal passages and can cause increased mucus production, resulting in congestion and a sinus infection.
  • Try an over-the-counter nasal irrigation kit; these kits, when used daily, can keep your nasal passages clean and free of mucus so bacteria won’t have a place to breed, causing a sinus infection. The saline solution also works to soothe your nasal passages.
  • Wash your hands often, and don’t touch your face, nose, mouth or eyes; this helps to prevent spreading germs and bacteria to other places of your body.
  • Stop smoking, because it increases mucus production and irritates your sinuses, providing an environment perfect for bacteria.
  • Avoid alcohol, because alcohol can make your sinuses irritated and swollen, resulting in a sinus infection.
  • Eat healthy and take your vitamins, especially vitamin C, and get sufficient exercise to keep your immune system at its peak so you can fight off a sinus infection.
 
If you get a sinus infection, you can try over-the-counter pain relievers, antihistamines, and decongestants. If your sinus infection lingers for more than a week or two, or if you have a fever along with the sinus infection, it’s time to see your doctor, preferably an Ear, Nose, and Throat specialist. Don’t delay; get some help for your sinus infection.

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